Our Specialties

Depression & Anxiety

Many individuals experience depression and anxiety at some point in their lives. These feelings can impact overall well-being and daily functioning.

Through counseling and treatment, we can help you regain motivation, perspective, purpose, and joy.

Trauma, Grief & PTSD

Depression & Anxiety

Many individuals can experience symptoms associated with abuse, loss or traumatic circumstances as well as racism and discrimination.

Through trauma focused and healing counseling, we can help you express your feelings, process your thoughts and find meanings and inner peace.

Family Counseling

Depression & Anxiety

Many families may experience stressors and changes that often challenge their stability and functioning.

Through Family Counseling, we will help you address current challenges and focus your energy on healing so you enjoy your relationships and build joyful memories with your family.

Couple Counseling

At the center of every marriage, friendship, or bond is a foundation of respect, love, and acceptance.

We recognize the impact life changes can have on relationships, and I offer a safe, supportive space for you and your significant other to process your experiences and restore harmony and inner peace.

Self-care

Supervision/Telehealth

Are you a professional in need of support to achieve your goals — or struggling with compassion fatigue or burnout, hoping to manage stress and refocus on your growth?

We understand the value of professional support and are committed to providing you with a safe space to process your thoughts and feelings while building the skills you need to stay on track with your professional development.